Triple Layer No Bake Pumpkin Pie

F & L Market has everything you need to make this delicious pie that even those who don’t love Pumpkin Pie will adore! Ingredients 1 pkg (8oz) Cream Cheese softened 1 cup (plus 2 tbsp) half and half cream cold 2 tbsp sugar 5 cups Cool Whip topping (thawed) 1 Graham Cracker Pie Crust shortbread […]


F & L Market has Grade A medium eggs .59 a dozen. This recipe makes them the star of the show! INGREDIENTS: 5 oz. organic fresh spinach (4 cups packed) 1-2 tsp. olive oil (depending on your pan) 1 1/2 cups mozzarella 1/3 cup thinly sliced green onions 8 eggs, beaten 1 tsp. Spike seasoning […]

Meatball Augratin

F&L Market has ground beef for $2.39 a pound, Onion $1.99 for a 3 lb bag and 5lb bag of potatoes $1.99 pound. Use them to make this fun , delicious dish! The dish: 3 potatoes, peeled and boiled 1 white onion 1 package of ground beef 1 teaspoon of chopped parsley 1 pinch of […]

Polish Sausage Pepper Pasta Skillet

F & l Market has Roger Wood Lumberjack sausage on sale, perfect for this Sausage, pepper and onion skillet. They also have 3 lb bags of onions for $1.99.   Ingredients 1 Tablespoon olive oil 1 pound smoked sausage, sliced (I use chicken or turkey sausage) 1 medium onion, chopped 2 medium bell peppers sliced […]

Creamy Fajita Pasta

Sign up to be a VIP Customer with F&L Market by texting FL Market to 71441. Get great coupons and the latest sale items sent directly to your phone! Ingredients 1 pound chicken breast (boneless, skinless) 1/2 inch diced 2 tablespoons fajita seasoning homemade or store bought 1 tablespoon olive oil 1 red bell pepper […]

Soulful Cabbage and Collard Greens

F & L Market has everything you need for this delicious side dish. Onions are $1.99 3 lb bag, Crisp Collard Greens .99 lb. Ingredients 1 large head of green cabbage 2 lbs collard greens cut 1 large red bell pepper 1 large onion yellow, white, or red 1 lb smoked bacon chopped 1 1/2 […]

Smothered Pork Chops

F & L Market has Pork Chops for $1.99 lb. Use this recipe to make super tender ,delicious chops. Serve over mashed potatoes with asparagus for a meal fit for company! Ingredients FOR THE PORK CHOPS 1 pound bone-in pork chops, 1-inch thick 1 teaspoon poultry seasoning or seasoning salt 1/4 teaspoon fresh ground pepper […]

Pumpkin Shortbread Dessert

F&L Market has everything you need to make this great Fall dessert. Sale items include Grade A Large eggs $1.29, Domino Sugar $1.99 for a 4lb bag. Ingredients 1-3/4 cups sugar, divided 1-1/2 cups all-purpose flour 1/2 cup cold butter 4 large eggs, lightly beaten 1 can (29 ounces) solid-pack pumpkin 1 teaspoon salt 1 […]

Creamy Beef and Tomato Cheese Stew

F & L Market has ground beef for $2.69 a pound. Use it for this delicious Fall stew. Ground chicken, venison or turkey is delicious too! INGREDIENTS 1 pound lean ground beef 1 onion (diced) 3 teaspoons minced garlic 2 teaspoons salt 1/4 teaspoon pepper 1 teaspoon oregano 4 cups chicken stock 1 (26 ounce) […]

Pumpkin Honey Bun Cake

F & L Market has everything you need to make this extra special cake perfect for Fall! Ingredients 1 box super moist yellow cake mix 1/2 cup vegetable oil 4 eggs 1/2 cup sour cream 3/4 cup canned pumpkin (not pumpkin pie mix) 2 1/2 Teaspoons pumpkin pie spice 3/4 cups brown sugar 1/2 cup […]