F & L Market has a 2 lb. package of Whiting Fillets for $5.19 I love the Greek flavors that elevate this mild fish to a whole new place.
  1. Heat oven to 400º.
  2. Line a sheet pan with foil and place frozen fish on it.
  3. Drizzle lemon juice and melted butter over fish. I squeeze half a lemon over each piece.
  4. Sprinkle with the seasoning – any roasted garlic seasoning will work. I have also used Greek seasoning I get at Penzeys. Season with a little salt and fresh cracked pepper.
  5. Then sprinkle with diced roasted red pepper, crushed onions, and chopped parsley.
  6. Bake for 30 minutes and serve, spooning pan juices over.