SWEET POTATO BEEF STEW
F&L Market has beef stew for $3.99 a pound. This is a beautiful recipe that uses sweet potatoes instead of white, and it is a delicious stew. Give it try!
Ingredients:
- 2 lbs beef stew meat preferably grass fed, cubed
- 2 cups beef stock
- 2 tablespoons olive oil
- 1 large sweet potato sliced into cubes
- 1 medium white onion diced
- 3 garlic cloves minced
- 1 can of whole tomatoes large
- 3 carrots sliced
- 4 celery ribs sliced
- 2 bay leaves
- 5 sprigs thyme
- salt and pepper to taste
Instructions:
- Toss your beef in flour salt and pepper, brown in olive oil with the onion and garlic in 2 tablespoons olive oil first, then add the the crock pot.
- Add all the ingredients to the crock pot and set on high for 1 hours, then turn it down to low for an additional 4 hours.