F & L has fresh corn 4 for $1.99. This is the star for an amazing Summer Staple!
  • 2 cups freshly shucked sweet corn, (do not cook!)
  • 1 (15-ounce) can black beans, drained or 1 1/2 cups cooked black beans, drained
  • 1/4 small red onion, diced (about 1/4 cup)
  • 2 cloves garlic, minced
  • 2 Green chilis, seeded and diced (or a small can)
  • 1/2 small red bell pepper, seeded and diced
  • 1/4 cup chopped cilantro
  • 1/2 teaspoon ground cumin
  • 1/4 cup olive oil ( I leave this out)
  • 1 freshly squeezed lime juice
  • Salt and pepper to taste
  • splash of green hot sauce


  1. Mix together the corn, black beans, red onion, garlic, jalapeño, red bell pepper, cilantro and cumin. Stir in the olive oil and lime juice. Add salt and cayenne to taste, and adjust seasonings.