Dr. Jeff Widmeyer on Ideal Protein & preparing for Spartan Race

Dr. Jeff Widmeyer with Widmeyer Vein Center talked about his participation in the Ideal Protein program and how it contributes to his preparation for Spartan Races WLNI · Dr. Jeff Widmeyer on Ideal Protein & preparing for Spartan Race
Misty Vinson-Spitzer: New Years Resolutions to Get Fit

YMCA of Central Virginia’s Misty Vinson-Spitzer talked about putting your new years resolutions to work at the Y WLNI · Misty Vinson-Spitzer: New Years Resolutions to Get Fit