Dr. Susannah Lichtenstein talks health and nutrition
Liberty Mountain Medical Group’s Dr. Lichtenstein joins The Sportsline to talk health tips, including some signs that you are not taking in enough calories, gives listeners some exercising tips, and what’s safe to do or not so safe during pregnancy + much more! WLNI · Dr Lichtenstein of LMMG talks health, nutrition
Dr. Jeff Widmeyer on Ideal Protein & preparing for Spartan Race
Dr. Jeff Widmeyer with Widmeyer Vein Center talked about his participation in the Ideal Protein program and how it contributes to his preparation for Spartan Races WLNI · Dr. Jeff Widmeyer on Ideal Protein & preparing for Spartan Race
Misty Vinson-Spitzer: New Years Resolutions to Get Fit
YMCA of Central Virginia’s Misty Vinson-Spitzer talked about putting your new years resolutions to work at the Y WLNI · Misty Vinson-Spitzer: New Years Resolutions to Get Fit
Best of the Burg 10/17/20
Besties Mari, Rich, and Jamie discussed the best coffee shops in town and spoke with Randi Abell of the YMCA and Charlotte Powers who ran for Bedford Boy uncle Jack Powers with the Flag Corps for the 10-Miler WLNI · Best of the Burg 10/17/2020