Dr. Jeff Widmeyer on Ideal Protein & preparing for Spartan Race
Dr. Jeff Widmeyer with Widmeyer Vein Center talked about his participation in the Ideal Protein program and how it contributes to his preparation for Spartan Races WLNI · Dr. Jeff Widmeyer on Ideal Protein & preparing for Spartan Race
Misty Vinson-Spitzer: New Years Resolutions to Get Fit
YMCA of Central Virginia’s Misty Vinson-Spitzer talked about putting your new years resolutions to work at the Y WLNI · Misty Vinson-Spitzer: New Years Resolutions to Get Fit
Best of the Burg 10/17/20
Besties Mari, Rich, and Jamie discussed the best coffee shops in town and spoke with Randi Abell of the YMCA and Charlotte Powers who ran for Bedford Boy uncle Jack Powers with the Flag Corps for the 10-Miler WLNI · Best of the Burg 10/17/2020